Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present.
I take an action-oriented approach using Cognitive Behavioral Therapy interventions to enhance self-awareness, expression, and acceptance. I have experience treating anxiety disorders, depression, relationship issues, self-esteem issues/assertiveness, grief and loss, substance use, and trauma. In addition, I am EMDR trained.
Lisa Swedlow
Marriage and Family Therapist #106748
Services
I help people who struggle with...
Anxiety
Depression
Trauma
Addiction
Adjustment Disorder
Bipolar Disorder
PTSD
Substance Use
Grief
Borderline Personality
Codependency
Alcohol Use
Child or Adolescent
Chronic Relapse
Coping Skills
Drug Abuse
Dual Diagnosis
Sexual Abuse
Women's Issues
Approaches
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)